At Crossfit Mentality we strive to push our members, athletes and community to set goals and accomplish what they never thought possible. We are in the business of building relationships and changing lives. Our goal is to promote health and fitness, prevent injury, and perfect movement patterns. The focus is not only on physical fitness, but learning to strengthen the mind body and soul.
CrossFit Mentality’s program is designed for universal scalability making it the perfect program for any committed individual, regardless of age or experience. Workload and intensity are scaled, but the program itself is never changed. Something that separates Crossfit Mentality from other gyms in the area is our facility. Mentality has the largest CrossFit facility in the Mentor area at 6,300 square feet. It is also home to 7 time Reebok Crossfit Games athlete Scott Panchik. In his 7 appearances at the Crossfit Games Scott’s has finished 4th , 4th, 5th, 6th, 6th, 6th, and 11th place in the world. Scott is CrossFit Mentality’s Head Coach and Programmer. All of our coaches are very passionate and will do whatever it takes to help you succeed! We have a strong family community and members and coaches work together every day to reach their goals and build habits for lifelong fitness.
We want to know about you! What are your health and fitness goals? We will create a plan of action and discuss how our program at Crossfit Mentality is adaptable to any person regardless of their current fitness level.
Come in, meet our community and work with our experienced coaches. We will walk you through the workout of the day and scale movements and intensity to meet your needs.
If you are new to CrossFit you will complete 5 ONRAMP classes. These classes will teach you technique and the fundamental movements of our program. We will also show you the different modifications for each and every CrossFit movement. Join a community of members who come through the door everyday with the intentions of becoming the best they can possibly be. We all have different goals but we are all working together to reach them.